I find it hard to focus on one task, idea or project at a time – I will often be working on one task and start coming up with various other ideas – that makes it very hard to focus. I’m also a light sleeper, and it can often take awhile for me to relax enough to sleep.
Like many people that work in business & tech, my mind is constantly running over ideas, plans, numbers etc..
After talking to a colleague, he mentioned a website called Brain.FM. I was very sceptical – He suggested that the website can help you focus when working, or even fall into a deep sleep faster by listening to their music.
How does it work?
– Music designed for the brain to enhance focus, relaxation, meditation, naps are sleep within 10 – 15 minutes of use.
They have invented an AI engine that composes all of the music. The AI has the brain of a neuroscientist and the heart of a musician.
Who are they?
– Brain.FM are a collective of musicians, engineers, scientists and entrepreneurs obsessed with exploring and expanding music’s relationship to the brain.
Does it work?
– I cant promise it will work for you, however I signed up for the free trial. I tested the FOCUS music and the SLEEP music. I was very surprised and pleased with the results. ZZZZZZZZZ
Where can I get it?
– Visit www.brain.fm
Give it a try and get it touch to let me know how you get on?